I love simplicity and silence. On this blog I share bits and pieces from my daily life. In late 2025 I moved to Ruakākā near Whangārei in Aotearoa. 100% human (she / her). Since July 2024 I've been doing resistance training to help me maintain my independence as I age. Now 71, I'm super happy to be getting old — it means I'm not dead yet! I believe all beings have the right to clean water, nutritious food and adequate shelter, and that humans are simply one small part of the amazing life on this planet that supports us all: humans, animals, plants. My interests include reading cosy mysteries, things to do with language and linguistics, photos of birds, space opera scifi, especially Star Trek. I love learning things. I joined the MB community on 05 January 2018. Follow me on Micro.Blog at https://micro.blog/miraz .
philipbrewer.micro.blog
@philipbrewer Did you know that 10,000 steps was purely a convenient ad campaign that fit nicely with the Japanese language? Apparently, in the real world, research has show that while 10,000 steps will do no harm, the benefit curve levels out at about 7,000. www.youtube.com/watch