Miraz Jordan

@jayeless It’s tricky and you’re busy raising Indie too. I suspect the way in is to pick one thing, or maybe one arm and one leg thing, and do what Will Harlow calls exercise snacks. Like “Hey, I have 2 minutes, I’ll do 10 squats”. Try to do one thing for a couple of minutes a couple of times per day at least 3 times per week. That’d be way better than some intention to spend 30 minutes 5 days per week but not have time or motivation to actually carry it out. For me, one thing led to another. Also, parenting is already physically demanding with all the lifting, carrying and whatnot. Don’t forget that! 😁