Sometimes Deb and I go to the gym together, sometimes we go separately. Sometimes I do some weights or core work at home. This was the gym on a quiet day last week. There were a handful of other folks there, but I managed to exclude them from the photo.

At the Levin 24-7 gym, with various machines evident.

In the middle of the day it was warm and sunny. When I glanced up from my book, the snowy mountains were beautiful above the deck railings.

Snowy mountains on a sunny afternoon.

At sunset they were lit from another angle.

Snowy mountains at sunset, with a red tinge to the snow.

It was -3C in the early hours. Now the sun's been up for nearly 2 hours it's crept up to almost 0. The Tararua ranges have snow on the tops.

Tempereature graph shows -3C for the early hours.
Snowy mountains behind green paddocks on a frosty morning.

Busy day preparing food: I steamed broccoli and put it in the freezer, stewed apples, made stew, made celery soup. Then of course, came dish washing.

Much of the soup will go in the freezer, and some of the beef stew, to be enjoyed later this month.

When I prepared apples for stewing today I put the cores on the picnic table. The Tauhou | Waxeyes were very happy with that arrangement. 🐦

Small birds on the picnic table eating apple cores.

The thing the video below can't convey is how bitter the southerly quarter wind was at the beach today. At least the wind wasn't as strong as yesterday when walking into it was excellent resistance training.

For the Pacific Wave Appreciation Society. 🌊

I finally decided half way through to abandon Murder in Time by Veronica Heley. 📚

The author writes a different series I enjoy but this story has a rape as a central issue and the author's handling of it is weird. It could as well have been a burglary or a mugging. Just not at ease with this book.

Book cover: Murder in Time.

Came back into the house only to find a completely unexpected visitor. 🐸

Small frog on the lounge floor.

It must have come in amongst the kindling, and had gathered fluff and bits of garden stuff on the way.

A modest proposal – language: a feminist guide:

… don’t I think that women and girls can be “just as bad” as men and boys?

If that’s a general claim about moral conduct, then the answer is yes: for me “the radical notion that women are people” entails the belief that women are no more virtuous than men. But if it’s specifically a claim about sexual and domestic violence, then the answer is no, because it simply isn’t true.

Also:

you can mislead, distort or obfuscate by omission: bias isn’t just about what you do say, it’s also about what you choose to leave unsaid.

Another in a series I enjoy, but not the strongest entrant. Murder at the Hotel (Rina Martin Murder Mystery Book 10) by Jane Adams. 📚

All the usual characters had their parts to play but there was less ferreting out of information and more view into the minds of the suspects.

Book cover: Murder At The Hotel.

Such an interesting discussion on Lingthusiasm #90, What visualizing our vowels tells us about who we are, especially:

vowel spaces are linked to other aspects of our identities … as well as gender and sexuality.

… cis straight men tend to have vowels that are all more towards the centre of the vowel space. Everybody else – so cis, straight women, gay men, lesbians, trans people of all genders, nonbinary people – use way more of the vowel space.

48 minutes. Transcript.

Some success today when I made my own variant of Bubble and squeak for lunch. After watching a video about how to cook with stainless steel pans I managed it with very little food sticking to the frypan for a change.

  1. Heat the pan.
  2. Test for a bead of water.
  3. Add oil then heat it.
  4. Cook.

A delicious start to the day with Three Moons Oolong tea from Vietnam.

Three Moons is a semi-oxidised oolong that is lightly roasted multiple times over three months – or ‘three moons’ – to give it characteristics of an aged tea. This enigmatic tea reveals fascinating aromas – vegetal notes of roasted green bean intermingled with nut and fruity notes of green apple and melon, followed by a floral finish.

Gym session alongside Deb this morning. She did her thing while I worked on my weights routine. Booked a session with the trainer for later in the week — I'd bet I'm doing some things incorrectly and I hope I can increase a couple of weights slightly.

It's been a welcome quiet day. I went for a brief walk on the beach where I chatted with an acquaintance, D, and his sweet dog, Millie. It was a cool, grey day though, so I was glad to light the fire when I came home.

Earlier this month I sent off a bowel screening test. As expected, I received a negative result. Hooray!

Letter that tells me the negative result.

The final book in a series I've very much enjoyed — Honour Thy Father (Sister Agnes Mysteries Book 3) by Alison Joseph. 📚

Agnes is working in a London prison now, but her mother in France is dying, and taking family secrets with her. Agnes has a lot to think about …

Book cover: Honour Thy Father.

Foxton has a strong Dutch heritage, so when I visited yesterday I ordered Pannenkoeken at the De Molen Cafe. I thought the apple would be cooked inside the pancake rather than lying on top.

The cinnamon sugar was a bit strong, but overall the pancake was delicious.

Dutch pancake with cubes of spiced apple on top and a small bowl of syrup.
Pannenkoepen menu item says the apple will be cooked into the pancake.

This morning I drove to Foxton for a stroll beside the estuary.

Foxton estuary.

There weren't a great many birds around today, but I did spot a dozen spoonbills.

Also I saw a whimsically painted shed.

Shed painted to resemble a row of beach-side doorways, with boat.

An unusual sight on the beach today: a Karetai hurukoko | Cape petrel, probably exhausted — it didn't move when I came close but managed to get away from a small wave. 🐦

New Zealand status: Native; Conservation status: Naturally Uncommon.

Gull sized bird with black head and black and white chequers on its body, sitting on wet sand.
The bird has its wings spread as an incoming wave bubbles round its legs.