Life happened so it's been a few days longer than usual since I last went to the gym. My muscles are begging to get back on the (metaphorical) bike.
Half a cup of Da Hong Pao oolong tea to drink then I'm off!
Da Hong Pao comes from the well-known mountainous area of Wuji Rock, in Fujian, China. It is one of the famous ‘rock oolongs’. The leaves for this tea can only be plucked from a few select tea bushes that are thought to have lived for hundreds of years. Da Hong Pao means ‘Big Red Robe’, named after red robes that were draped over specific tea bushes said to have cured an Emperor’s ill mother in the 1300s.