Second gym session today and we did some stretches and also some work with 5 Kg or 2 Kg dumbbells. That included squats and lifts.
The trainer and I have differing opinions on whether I'll be able to walk tomorrow. 🤣
Miraz Jordan
I love simplicity and silence. I enjoy taking photos of birds, and strive to be an actively decent human being. In late August 2025 I will move from Waikawa Beach to Ruakākā near Whangārei in Aotearoa. 100% human (she / her). Now 70, I'm super happy to be getting old — it means I'm not dead yet! I believe all humans should have access to clean water, nutritious food and adequate shelter, and that we are simply one small part of the amazing life on this planet that supports us all: humans, animals, plants. I joined the MB community on 05 January 2018. Follow me on Micro.Blog at https://micro.blog/miraz .