Still haven't regained my energy after testing clear of Covid over a week ago. Today I took recycling bins up to the road and spent half an hour doing random weeding and light garden chores.
That took so much out of me I ended up in bed fast asleep for half an hour. Just tested negative again.
Hollie Baggins-Kenobi Please be careful to get lots of rest! Can't be overstated. It took me a full four weeks to feel normal again, and that's as someone who already has a chronic illness. Studies have shown that overdoing it can greatly increase your risk of long covid. Rest as much as you can. :)
Miraz Jordan @hollie Thanks for the reminder Hollie. I keep overestimating what I can do, I think. It doesn't seem like much at the time but my body has its currently very low limits. 😀
Miraz Jordan @maique Sounds like i need to stick to gentle brief walks on the beach to check in with my bird buddies… 😀