I always have tinnitus. It’s worse when I’m tired. When I’m stressed I don’t get back to sleep after waking in the night. That makes me tired and gives me a headache. Then the tinnitus gets worse which stresses me more. Today it all reached a crescendo. Luckily a nap helped. 🤯

Miraz Jordan @Miraz

The Love Waikawa Beach website is being incorporated into the Waikawa Beach category on this blog.