Finally went to the gym today for a brief weights session — the effects of the flu jab have receded. In the women's loo was an inspiration board. 💪🏼

A small noticeboard headed Girls Support Girls contains many sticky notes with inspirational messages.

My favourite read: You haven't come this far to only come this far.

One sticky note.

I also liked one that said: Don't compare your Day 1 to someone's Day 100.