I love simplicity and silence. I enjoy taking photos of birds. I live at Waikawa Beach in New Zealand, and strive to be an actively decent human being. In August 2025 I expect to move to Ruakākā near Whangārei. Apparently the bizarre is normal now. Now 70, I'm super happy to be getting old — it means I'm not dead yet! Proudly a Free Being, eschewing the arbitrary. Practitioner of Positive Solitude. 100% human (she / her). I joined the MB community on 05 January 2018. Follow me on Micro.Blog at https://micro.blog/miraz .
A really interesting 16 minute video — THIS is Your Brain on GREEN TEA: New (2025) Science on the Brain Health Benefits of Green Tea:
This video explores the recent scientific research on the brain health benefits of consuming green tea. It highlights both the acute and chronic effects of green tea consumption on the brain, focusing on three key compounds found in green tea: caffeine, L-theanine, and catechins.