Starting today (27 June) July 2023 will be a month where I focus on my health, in particular getting my body more flexible. I have my own stretches, plus two exercises from my massage therapist, and I’m adding in Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie with Adriene.
Miraz Jordan
I love simplicity and silence. I enjoy taking photos of birds. I also enjoy drinking tea — green, white, yellow, but not black. I live at Waikawa Beach in New Zealand, which I love, and strive to be an actively decent human being. In 2025 I expect to move to Ruakākā near Whangārei. Apparently the bizarre is normal now. Almost 70, I'm super happy to be getting old — it means I'm not dead yet! Proudly independent. 100% human (she / her). I joined the MB community on 05 January 2018. Follow me on Micro.Blog at https://micro.blog/miraz .