Humans Used to Sleep in Two Shifts, And Maybe We Should Start It Again: 💤 > Some believe sleep disorders, like sleep maintenance insomnia, are rooted in the body’s natural preference for split sleep. Therefore, split sleep schedules may be a more natural rhythm for some people.
Miraz Jordan
I love simplicity and silence. I enjoy taking photos of birds. I also enjoy drinking tea — green, white, yellow, but not black. I live at Waikawa Beach in New Zealand, which I love, and strive to be an actively decent human being. In 2025 I expect to move to Ruakākā near Whangārei. Apparently the bizarre is normal now. Now 69, I'm super happy to be getting old — it means I'm not dead yet! Proudly independent. 100% human (she / her). I joined the MB community on 05 January 2018. Follow me on Micro.Blog at https://micro.blog/miraz .