Low activity and the Apple Watch

After a couple of days low activity resting up my ‘bad back’ I just found this: “…change your move goal for the current day from the Activity app on the Apple Watch. … Force Touch (press the display firmly) from the Activity section of the app to access the Change Move Goal option.” Why didn’t I know this before? Why can’t we just select a ‘sick day’ option? Source: 9to5 Mac

Miraz Jordan @Miraz